Disclaimer & Disclosure Policies

I figured it might be better safe than sorry to add this to my blog.

This blog contains the opinions and experiences of the author’s alone.  I am not a physical therapist, physical trainer, dietitian, doctor, etc.   I cannot give you advice regarding physical fitness or nutrition.  Following any plans or workouts posted in this blog is done so at the individual’s own discretion.


Anyone reading this blog will not hold the author libel for what is written or displayed. The content is the opinion of the blogger, not intended to malign any religion, ethnic group, club, organization, company, or individual or anyone or thing.

The author is responsible for the content, not their employer, volunteer group, membership organization, church, or other agencies which they might be seen to represent.
These are the author’s personal views.

The author is not responsible, nor will they be held liable, for anything anyone says on this blog in the blog comments, nor the laws which they may break in the author’s country or theirs through their comments’ content, implication, and intent.

The author’s intention is to do no harm. To not injure others, defame, or libel. It is solely the author’s opinion and advice, not counsel. It is not to be taken as fact nor absolute. If people use the author’s advice, tips, techniques, and recommendations, and are injured, the author is not to be held responsible.


This policy is valid from 23 March 2013
This blog is a personal blog written and edited by me. This blog does not accept any form of advertising, sponsorship, or paid insertions. We write for our own purposes. However, we may be influenced by our background, occupation, religion, political affiliation or experience.

The owner(s) of this blog will never receive compensation in any way from this blog.

The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.

This blog does not contain any content which might present a conflict of interest.
To get your own policy, go to http://www.disclosurepolicy.org


3 thoughts on “Disclaimer & Disclosure Policies

  1. Yeah i used the think and did the disclosure part as well, but i like the way you worded the disclaimer as well. Thanks!!!

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